3 posts
Human connection is one of my favorite subjects to discuss with teens and young adults. We are hardwired to need and want the company of others so why is it so hard for kids these days? A lot of my tween and teen coaching clients express concern about their ability to make and keep friends. […]
Read MoreThanksgiving was last week and if you’re anything like me, you’ve already moved on to Christmas and maybe even 2023. This time of year seems to move so much faster than the rest of the year, am I right? We are programmed to make resolutions or changes in the new year and many parents want to […]
Read MoreIs there anyone out there who says mean things to themselves in their heads? Be honest! We all have some kind of running dialogue in our heads (our thoughts) and sometimes we take it to a negative place, saying super ugly things to ourselves. Most of the time, they are things that you’d never say to someone else, […]
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