For the past few weeks, even though some mornings have been super cold, I’ve noticed the birds are showing up and singing their song. Not one dramatic soloist, but a full choir. On a walk yesterday, I spotted daffodils pushing up through the soil like tiny yellow victory flags screaming “We’re here! We made it […]
Read MoreThe last few months have been challenging and eye-opening for me as a coach and as a human being. Like you, I’ve seen really disturbing public and political behavior (as well as societal trends) that upset and scare me…but they also cause me to examine the topics that I work on with teens and parents […]
Read MoreAs the new school year begins, both parents and teens often feel the pressure of balancing academics, activities, and family life. The good news? A few small shifts can make a big difference in creating a calmer, more connected home. Here are five quick hacks that families can use right away: 1. Start the Day […]
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